WHAT'S INSIDE: RELIGION & SPIRITUALITY

Religion and Spirituality is an important element of every culture. Learn more about world religions and spiritual practices in both Eastern and Western cultures.
  • Eastern Spirituality
  • Western Spirituality
FEATURED: RELIGION & SPIRITUALITY
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Yoga is big business in the U.S., and its bends and twists go by names like downward-facing dog, pigeon or camel while attracting practitioners from all walks of life. But what are the breathing exercises, meditation and poses of yoga all about?

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How Yoga Works

Yoga is big business in the U.S., and its bends and twists go by names like downward-facing dog, pigeon or camel while attracting practitioners from all walks of life. But what are the breathing exercises, meditation and poses of yoga all about?

Tai Chi

Tai chi chuan, usually referred to as tai chi, is the almost meditative exercise derived from the philosophic principles of Tai Chi. Learn about this living philosophy expressed in a series of graceful, complementary and deeply contemplated movements.

CULTURE & TRADITIONS: RELIGION & SPIRITUALITY
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