Tai chi chuan means "perfect boxing," and it refers to a martial art based upon the philosophical principles of Taoism. At its highest levels, tai chi chuan is also part of a Taoist spiritual discipline that seeks to elevate the mind and purify the body.
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- Eastern Spirituality
- Western Spirituality
FEATURED: RELIGION & SPIRITUALITY
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Tai chi chuan, usually referred to as tai chi, is the almost meditative exercise derived from the philosophic principles of Tai Chi. Learn about this living philosophy expressed in a series of graceful, complementary and deeply contemplated movements.
The meaning of Taoism is more subtle than most religions, arising mostly from mythology. Learn about these philophies and ideas that have survived for almost two thousand years.