Eastern Spirituality observes spiritual practices with Eastern roots. Learn more about topics like Feng Shui, Tai Chi, Taoism or reincarnation.
What Is Tai Chi?
Tai chi chuan means "perfect boxing," and it refers to a martial art based upon the philosophical principles of Taoism. At its highest levels, tai chi chuan is also part of a Taoist spiritual discipline that seeks to elevate the mind and purify the body.