Families spend more than 31 hours watching television each week, on average, while spending only around 38 minutes of the entire week having screen-free interactions with each other [sources: Westphal, Dinner Trade]. This is a drastic decline in family time compared to the pre-TV days, when families would -- at the very least -- gather around the table each evening to chat over supper [source: Dinner Trade].
Some experts will say that any time you spend together can count as quality time; others say that time spent viewing television with kids isn't quality, because family members aren't interacting all that much while watching TV. Or if they do, it's short little conversations between commercials or even by social media rather than meaningful discussions [sources: Westphal,Yale Medical Group.
This decline is worsened by the fact that since the late '70s and early '80s, Americans have been watching TV more on their own, says Dr. David Ostroff of the University of Florida. During that period, televisions got cheaper, and families went from having a single TV set in the living room to having a TV in practically every room of the house. Plus, with hundreds of channels to choose from -- not to mention devices like iPads that stream TV shows -- it's less likely a family will even find one show they can all agree to watch.
To make TV less isolating, kids and parents should watch shows together, particularly when the children are small, so they can talk about the shows afterward and discussing any controversial points. Better yet, turn off the TV and do a family activity like playing a board game or taking a walk in the park. Here, parents and children can concentrate on each other completely without the competition of the boob tube.