When you tell your pal that you're off to yoga class, you're not really telling him or her that much at all. There are so many ways to study and practice yoga, and we want to test how well you know some of the different styles. Who knows? Maybe in reading the description of a certain type of yoga, you'll find a new direction for your own yoga practice.
Question 1 of 20
Which style of yoga is known for its use of props, like blocks and straps?
Question 2 of 20
Which style of yoga is performed in a hot room?
Question 3 of 20
Which of these types of yoga would you practice if you wanted a vigorous workout?
Question 4 of 20
Which of these types of yoga is most likely to feature chanting?
Question 5 of 20
Which style of yoga is copyrighted?
Question 6 of 20
Which type of yoga is tailored specifically for each person practicing it?
Question 7 of 20
Which style of yoga is associated with K. Pattabhi Jois?
Question 8 of 20
Which style of yoga, created by David Life and Sharon Gannon in the 1980s, is extremely popular in New York City?
Question 9 of 20
Which style of yoga is known for linking a specific silent affirmation to each pose?
Question 10 of 20
Which style of yoga emphasizes the five principles of proper exercise, proper breathing, proper relaxation, proper diet and positive thinking?
Question 11 of 20
Which style of yoga has a stage known as "meditation in motion," during which practitioners let go of thought and allow their bodies to perform whatever postures are necessary?
Question 12 of 20
Which yoga style was popularized by a guru who opened the Woodstock festival in 1969?
Question 13 of 20
Which style of yoga emphasizes "Universal Principles of Alignment"?
Question 14 of 20
If you're trying to wake up a sleeping snake, what kind of yoga are you practicing?
Question 15 of 20
What type of yoga is designed and adapted for people with specific medical conditions, such as AIDS?
Question 16 of 20
If you're in a renowned yoga center in the Berkshires of Massachusetts, what kind of yoga are you practicing?
Question 17 of 20
If you're talking about "the three A's," what kind of yoga are you practicing?
Question 18 of 20
Not all paths of yoga are physical -- if you're focusing on service and good deeds, what type of yoga are you pursuing?
Question 19 of 20
If you're pursuing scholarly studies and developing your intellect, what path of yoga are you following?
Question 20 of 20